Yoga – Vinyasa Flow

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Join Claire Tuesdays at 6:30pm and Saturdays at 10:00am. Claire is a 200-RYT certified yoga instructor, for a Vinyasa Flow class at Bucktown Gallery. Vinyasa Yoga is the practice of synchronizing breath to movement. In this class, you will center, strengthen, and sweat with a variety of yoga poses and fluid movements to get your heart rate up and detoxify from the inside out. All levels welcome.

**Class starts Tuesdays promptly at 6:30pm and Saturdays at 10:00am. Please arrive early to avoid interrupting class**

BYOM – Bring Your Own Mat (or 2 towels for max comfort)

Note: This item is non-refundable because space is limited.

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